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Conditioning for Dance
- Training for Whole-Body Coordination and Efficiency
- Binding:
- Paperback
- Pages:
- 400
- Published:
- November 20, 2018
- Edition:
- 2
- Dimensions:
- 282x217x23 mm.
- Weight:
- 1128 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Conditioning for Dance
Conditioning for Dance, Second Edition, offers over 100 new conditioning exercises, for all parts of the body. It features two new chapters and a new web resource with video clips showing correct execution of the exercises, two 20-minute workouts, and a personal conditioning program.
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