Constipation

Constipation remains a frequent consultation reason, especially in hot summer months.
Despite easy therapy and prevention, especially in industrialized countries, medical attention remains high.
The aim of this small booklet is better understanding in wide public of this issue. - Especially because consequences are frequently worrisome and not always innocuous.
Many facts are unknown in wide public. Coffee, for instance, accelerates emptying of large bowel.
Blonde psyllium, one teaspoon diluted in water after each meal, is also a useful adjunct for prevention of clogged colon.