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Controlling Mental Chaos
- Binding:
- Hardback
- Pages:
- 236
- Published:
- July 20, 2023
- Dimensions:
- 145x18x222 mm.
- Weight:
- 471 g.
Delivery:
2-4 weeks
Expected delivery: August 3, 2025
Description of Controlling Mental Chaos
Jaime Pineda shows how the dynamics of anxiety and incessant rumination reflect uncontrolled creativity, and how using simple, time-tested techniques we can learn to control the chaos and recover our creative nature.
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