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Covert: A Handbook
- 30 Movement Meditations for Resisting Invasion
- Binding:
- Paperback
- Pages:
- 110
- Published:
- January 25, 2021
- Dimensions:
- 217x139x10 mm.
- Weight:
- 164 g.
In stock
Delivery:
3-5 business days
Expected delivery: October 12, 2024
Description of Covert: A Handbook
In response to three converging afflictions:* our fixation with screentime* our sedentary lives* the invasion of our privacy in the digital age...'Covert' compiles 30 'movement meditations' that encourage readers to put down their phones and reclaim an active, contemplative lifestyle that is integrated with and inspired by our surroundings.
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