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Covert: A Handbook

- 30 Movement Meditations for Resisting Invasion

About Covert: A Handbook

In response to three converging afflictions:* our fixation with screentime* our sedentary lives* the invasion of our privacy in the digital age...'Covert' compiles 30 'movement meditations' that encourage readers to put down their phones and reclaim an active, contemplative lifestyle that is integrated with and inspired by our surroundings.

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  • Language:
  • English
  • ISBN:
  • 9781913743154
  • Binding:
  • Paperback
  • Pages:
  • 110
  • Published:
  • January 24, 2021
  • Dimensions:
  • 217x139x10 mm.
  • Weight:
  • 164 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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Description of Covert: A Handbook

In response to three converging afflictions:* our fixation with screentime* our sedentary lives* the invasion of our privacy in the digital age...'Covert' compiles 30 'movement meditations' that encourage readers to put down their phones and reclaim an active, contemplative lifestyle that is integrated with and inspired by our surroundings.

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