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Daily Blessings and Gratitude Journal
- Binding:
- Paperback
- Pages:
- 154
- Published:
- January 15, 2024
- Dimensions:
- 152x9x229 mm.
- Weight:
- 234 g.
Delivery:
1-2 weeks
Expected delivery: July 13, 2025
Description of Daily Blessings and Gratitude Journal
Take A Mindful Moment And Make Happiness A Habit With Our Blessings and Gratitude Journals. Expressing gratitude is associated with a host of mental and physical benefits. Studies have shown that feeling thankful can improve sleep, mood and immunity. Gratitude can decrease depression, anxiety, difficulties with chronic pain and risk of disease.
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