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Daniels' Running Formula
- Binding:
- Paperback
- Pages:
- 320
- Published:
- March 19, 2021
- Edition:
- Dimensions:
- 253x178x23 mm.
- Weight:
- 656 g.
In stock
Delivery:
3-5 business days
Expected delivery: April 27, 2024
Description of Daniels' Running Formula
In the fourth edition of Daniels' Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments.
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