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Daniels' Running Formula

About Daniels' Running Formula

In the fourth edition of Daniels' Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments.

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  • Language:
  • English
  • ISBN:
  • 9781718203662
  • Binding:
  • Paperback
  • Pages:
  • 320
  • Published:
  • March 18, 2021
  • Edition:
  • Dimensions:
  • 253x178x23 mm.
  • Weight:
  • 664 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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Description of Daniels' Running Formula

In the fourth edition of Daniels' Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments.

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