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Dash and Mediterranean Diet for Beginners
- The Ultimate Healthy Eating Formula and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Longevity & Lower Blood Pressure; Recipes Included!
- Binding:
- Hardback
- Pages:
- 80
- Published:
- October 14, 2020
- Weight:
- 209 g.
Delivery:
2-3 weeks
Expected delivery: December 5, 2024
Description of Dash and Mediterranean Diet for Beginners
The DASH & Mediterranean diet is more than just a weight-loss tool. What you get with this book is a complete guide on how to make great, healthy choices for yourself, and how to implement extremely beneficial habits into your life.
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