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Dash Diet Recipes

- Easy Dash Diet Recipes for Beginners and Weight Loss (For Weight Loss and Lower Blood Pressure)

About Dash Diet Recipes

You will also learn the steps on how to cultivate a healthy lifestyle by easily adopting the methods that are shown in this book. You''ll be amazed on how the changes will look on you by just following this simple proven method. In this book you will find: Healthy salad recipesEnticing side dishes recipesScrumptious main dishes recipesDelectable desserts recipesAnd much more to satisfy your tastebuds You''ll still lose quite a few unwanted pounds following the diet because of the amazing healthy diet this program proposes. Actually most of people who went through this program lost quite a few pounds and you can do it too if you remain strict with the plan.

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  • Language:
  • English
  • ISBN:
  • 9781990169021
  • Binding:
  • Paperback
  • Pages:
  • 198
  • Published:
  • November 9, 2020
  • Dimensions:
  • 152x229x11 mm.
  • Weight:
  • 272 g.
Delivery: 1-2 weeks
Expected delivery: November 29, 2024

Description of Dash Diet Recipes

You will also learn the steps on how to cultivate a healthy lifestyle by easily adopting the methods that are shown in this book. You''ll be amazed on how the changes will look on you by just following this simple proven method.

In this book you will find:

Healthy salad recipesEnticing side dishes recipesScrumptious main dishes recipesDelectable desserts recipesAnd much more to satisfy your tastebuds
You''ll still lose quite a few unwanted pounds following the diet because of the amazing healthy diet this program proposes. Actually most of people who went through this program lost quite a few pounds and you can do it too if you remain strict with the plan.

User ratings of Dash Diet Recipes

  • Wilson s. April 25, 2022

    If you are wanting to eat a more heart healthy diet, this cookbook is a must. There is even a section on which foods to eat and which ones to avoid. It has everything from smoothies and breakfast to snacks and desserts. The 100 day meal plan is great if you are like me and struggle with meal planning.


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