We a good story
Quick delivery in the UK

Deeply Holistic

- A Guide to Intuitive Self-Care--Know Your Body, Live Consciously, and Nurture Your Spirit

About Deeply Holistic

This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force—which needs to be in balance for health to be fully present—animates all life, this book is designed to support and promote our inherent tendency toward wholeness and equilibrium. Each chapter includes fun recipes to enhance health and well-being.

Show more
  • Language:
  • English
  • ISBN:
  • 9781623171797
  • Binding:
  • Paperback
  • Pages:
  • 400
  • Published:
  • January 8, 2018
  • Dimensions:
  • 155x227x22 mm.
  • Weight:
  • 566 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of Deeply Holistic

This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force—which needs to be in balance for health to be fully present—animates all life, this book is designed to support and promote our inherent tendency toward wholeness and equilibrium. Each chapter includes fun recipes to enhance health and well-being.

User ratings of Deeply Holistic



Find similar books
The book Deeply Holistic can be found in the following categories:

Join thousands of book lovers

Sign up to our newsletter and receive discounts and inspiration for your next reading experience.