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Developing Power
- Binding:
- Paperback
- Pages:
- 328
- Published:
- August 29, 2024
- Edition:
- 24002
In stock
Delivery:
3-5 business days
Expected delivery: March 6, 2025
Description of Developing Power
Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports.
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