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About Developing Speed

Developing Speed is the definitive resource for developing speed training programs to improve performance. Including speed training drills for 12 sports, and assessments for testing speed, this authoritative guide blends theory with best practice to provide all the tools needed for maximizing speed.

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  • Language:
  • English
  • ISBN:
  • 9781718207059
  • Binding:
  • Paperback
  • Pages:
  • 320
  • Published:
  • June 11, 2024
  • Edition:
  • 24002
  In stock
Delivery: 3-5 business days
Expected delivery: December 1, 2024

Description of Developing Speed

Developing Speed is the definitive resource for developing speed training programs to improve performance. Including speed training drills for 12 sports, and assessments for testing speed, this authoritative guide blends theory with best practice to provide all the tools needed for maximizing speed.

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