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Developing the Core
- Binding:
- Paperback
- Pages:
- 256
- Published:
- August 13, 2024
- Edition:
- 24002
In stock
Delivery:
3-5 business days
Expected delivery: December 1, 2024
Description of Developing the Core
With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs.
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