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Doodle Your Worries Away
- A CBT Doodling Workbook for Children Who Feel Worried or Anxious
- Binding:
- Paperback
- Pages:
- 128
- Published:
- September 20, 2021
- Dimensions:
- 245x251x19 mm.
- Weight:
- 356 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Doodle Your Worries Away
Drawing on CBT, mindfulness and creative therapy methods, this workbook is a tool to help children aged 8+ explore, process and understand their worries through doodling and colouring activities. Children can complete the tasks by themselves or with guidance from the adults supporting them.
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