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Drop Two Sizes

- A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love!

About Drop Two Sizes

Helps readers learn to finally let go of the number on the scale and focus on losing inches and fitting into their favorite skinny clothes. This book includes effective, at-home strength and cardio routines that require little more than two dumbbells, as well as day-by-day menus, recipes, and suggestions for planning and cooking healthy meals.

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  • Language:
  • English
  • ISBN:
  • 9781609614638
  • Binding:
  • Paperback
  • Pages:
  • 272
  • Published:
  • April 22, 2013
  • Dimensions:
  • 191x231x13 mm.
  • Weight:
  • 640 g.
Delivery: 2-4 weeks
Expected delivery: December 1, 2024

Description of Drop Two Sizes

Helps readers learn to finally let go of the number on the scale and focus on losing inches and fitting into their favorite skinny clothes. This book includes effective, at-home strength and cardio routines that require little more than two dumbbells, as well as day-by-day menus, recipes, and suggestions for planning and cooking healthy meals.

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