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Encyclopedia of Modern Bodybuilding

About Encyclopedia of Modern Bodybuilding

Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.

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  • Language:
  • English
  • ISBN:
  • 9780720716313
  • Binding:
  • Hardback
  • Pages:
  • 736
  • Published:
  • March 25, 1987
  • Dimensions:
  • 230x280x53 mm.
  • Weight:
  • 2926 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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Description of Encyclopedia of Modern Bodybuilding

Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.

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