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Enlightenment to Go

- The Power of Compassion to Transform Your Life

About Enlightenment to Go

Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the ''best of'' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva''s insights, and he explores powerful antidotes to contemporary problems, including stress, anxiety, and depression. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality right here in your busy life.

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  • Language:
  • English
  • ISBN:
  • 9780861717576
  • Binding:
  • Paperback
  • Pages:
  • 286
  • Published:
  • January 3, 2012
  • Dimensions:
  • 163x229x18 mm.
  • Weight:
  • 396 g.
  In stock
Delivery: 3-5 business days
Expected delivery: June 27, 2024

Description of Enlightenment to Go

Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the ''best of'' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva''s insights, and he explores powerful antidotes to contemporary problems, including stress, anxiety, and depression. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality right here in your busy life.

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