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Essentials of Youth Fitness
- Binding:
- Hardback
- Pages:
- 448
- Published:
- December 19, 2019
- Dimensions:
- 287x223x31 mm.
- Weight:
- 1476 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Essentials of Youth Fitness
ACSM's Essentials of Youth Fitness is the authoritative guide on motor skill development, aerobic and anaerobic conditioning, and strength, power, speed and agility training for young athletes.
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