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Fascial Fitness
- Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
- Binding:
- Paperback
- Pages:
- 304
- Published:
- April 30, 2021
- Edition:
- 2
- Dimensions:
- 171x239x14 mm.
- Weight:
- 574 g.
In stock
Delivery:
3-5 business days
Expected delivery: May 12, 2024
Description of Fascial Fitness
Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'.
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