First Bite

First Bite is a taster of experiences - all designed to help you truly experience your first bite of food. Sounds easy? Try it.
The book contains:where the idea for the book came from
simple daily exercises you can try (TRY IT)
tales of real-life people (Story)
some science for the nerds (THE SCIENCE).
We hope this book can be a reminder for you to also slow down, savour your food, your friends and your life.