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Fit after 40
- 3 Keys to Looking Good and Feeling Great
- Binding:
- Paperback
- Pages:
- 240
- Published:
- May 17, 2010
- Dimensions:
- 152x229x16 mm.
- Weight:
- 294 g.
Delivery:
1-2 weeks
Expected delivery: December 13, 2024
Extended return policy to January 30, 2025
Description of Fit after 40
Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program--- The Team of 3 ; Dictums ; and the Ten-Week Cycles of active follow-through---are a powerful combination that will help readers to have and sustain wholeness.
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