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Fit Kids for Life
- A Parents' Guide to Optimal Nutrition & Training for Young Athletes
- Binding:
- Hardback
- Pages:
- 146
- Published:
- February 12, 2004
- Dimensions:
- 152x229x0 mm.
Delivery:
2-4 weeks
Expected delivery: October 24, 2024
Description of Fit Kids for Life
This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.
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