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Fitness Cycling
part of the Fitness Spectrum Series series
- Binding:
- Paperback
- Pages:
- 224
- Published:
- April 30, 2013
- Dimensions:
- 179x251x12 mm.
- Weight:
- 552 g.
Delivery:
2-4 weeks
Expected delivery: December 19, 2024
Description of Fitness Cycling
Fitness Cycling offers 56 workouts for different types of training (sprinting, intervals, hills, etc.) so active people and cyclists at all levels reach their fitness and performance goals. This attractive four-color guide provides essential information about setting goals, training, recovery, and preventing injuries.
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