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Fitness for Life

About Fitness for Life

Fitness for Life, Seventh Edition, will help students learn and use self-management skills to be active and healthy throughout their lives. This evidence- and standards-based resource is fully updated with new tools and is available in print and digital forms so that it can be used in face-to-face, online, and blended settings.

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  • Language:
  • English
  • ISBN:
  • 9781718208704
  • Binding:
  • Hardback
  • Pages:
  • 544
  • Published:
  • June 29, 2021
  • Edition:
  • Weight:
  • 1520 g.
Delivery: 2-4 weeks
Expected delivery: December 19, 2024

Description of Fitness for Life

Fitness for Life, Seventh Edition, will help students learn and use self-management skills to be active and healthy throughout their lives. This evidence- and standards-based resource is fully updated with new tools and is available in print and digital forms so that it can be used in face-to-face, online, and blended settings.

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