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Fitness Running
part of the Fitness Spectrum Series series
- Binding:
- Paperback
- Pages:
- 256
- Published:
- December 16, 2014
- Edition:
- Dimensions:
- 254x180x15 mm.
- Weight:
- 632 g.
Delivery:
2-4 weeks
Expected delivery: December 20, 2024
Extended return policy to January 30, 2025
Description of Fitness Running
From personalized workouts to expert running advice, Fitness Running contains programs from one of America's most respected coaches. The 13- to 26-week programs, color coded and customizable, cover every goal, from staying in shape to preparing for races ranging from 1500 meters to the marathon.
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