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Fitter Stronger

- Resilience - If You're Going Through Hell, Keep Going

About Fitter Stronger

A practical guide to managing adversity by creating a strong, healthy mind and body. It identifies the vital coping mechanisms we all need when a grenade is thrown into our world and we need to adapt to survive.

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  • Language:
  • English
  • ISBN:
  • 9781909109797
  • Binding:
  • Paperback
  • Pages:
  • 256
  • Published:
  • April 11, 2021
  • Dimensions:
  • 238x171x21 mm.
  • Weight:
  • 626 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 28, 2024

Description of Fitter Stronger

A practical guide to managing adversity by creating a strong, healthy mind and body. It identifies the vital coping mechanisms we all need when a grenade is thrown into our world and we need to adapt to survive.

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