Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
Football Conditioning a Modern Scientific Approach
- Fitness Training - Speed & Agility - Injury Prevention
- Binding:
- Paperback
- Pages:
- 196
- Published:
- August 9, 2016
- Dimensions:
- 190x246x19 mm.
- Weight:
- 506 g.
Delivery:
1-2 weeks
Expected delivery: November 20, 2024
Description of Football Conditioning a Modern Scientific Approach
In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed & Agility Training Drills, Warm Up Drills & Injury Prevention, Strength and Conditioning Exercises. The 2nd book in this set focuses on Periodization, Seasonal Training & Small Sided Games
User ratings of Football Conditioning a Modern Scientific Approach
Rate this book
In order to rate this book you must be logged in.Others also bought..
Find similar books
The book Football Conditioning a Modern Scientific Approach can be found in the following categories:
You can, at any time, unsubscribe from our newsletters.
© 2024 Tales
All packages are shipped from our warehouse in the UK.
Company address: Esromgade 15, 3. - 2200 - DK
Registered company number: DK43351621
