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Football Conditioning a Modern Scientific Approach
- Periodization - Seasonal Training - Small Sided Games
- Binding:
- Paperback
- Pages:
- 156
- Published:
- August 9, 2016
- Dimensions:
- 246x191x15 mm.
- Weight:
- 406 g.
Delivery:
1-2 weeks
Expected delivery: December 12, 2024
Description of Football Conditioning a Modern Scientific Approach
In this Part 2 we focus on Periodization, Football Training and Practices and the benefits of Small Sided Games. We then present Small Sided Games Training Drills and Transition Games (30 Practices) for coaches to implement into their training sessions. The first book in this set focuses on Fitness Training, Speed & Agility and Injury Prevention.
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