Freedom From Emotional Dependency

Emotional dependency is a vicious behavior in which the individual believes they need the presence of a certain person to feel complete and happy. It is a psychological disorder that generates excessive attachment to a person. People who suffer from emotional dependency cannot establish healthy and balanced relationships. Due to the fear of abandonment and rejection, the person isolates themselves and completely abandons themselves. They live to satisfy the desires of the other, who can be a friend, parent, or romantic partner. They have an immense need for affection, to the point of sacrificing their own individuality to maintain a romantic relationship.
I have experienced inner child healing as the solution to almost all of my problems. I convey these valuable experiences and all my knowledge about inner child healing in this book. Embark on a journey to your true self and a fulfilled and authentic life. Recognize your true value, learn to manage difficult situations and emotions, and meet yourself with love.
In this book, you will learn, among other things, to love and understand yourself better, respond to your needs, have healthier relationships, manage daily stress more relaxedly, and much more... I will explain what you need to do to break the patterns of emotional dependency and be the source of your happiness. As Boris Cyrulnik said, "Happiness is not given, it is worked on, it is labored on. The more we expect others to give us happiness, the more we run towards frustration. But if we work on it, slowly, sometimes even painfully, one day we will wonder why we are so happy."

Family and relationships > divorce and separation
How-to books > Family and relationships > love and romance