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Functional Core for Women
- Binding:
- Paperback
- Pages:
- 232
- Published:
- February 28, 2023
- Dimensions:
- 176x12x252 mm.
- Weight:
- 476 g.
Delivery:
2-4 weeks
Expected delivery: August 3, 2025
Description of Functional Core for Women
Functional Core for Women: Targeted Training for Glutes and Abs helps women of all fitness levels improve strength and bodily aesthetics with an original and effective approach to working and reshaping the core muscles of the midsection and backside.
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