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Functional Training Anatomy

About Functional Training Anatomy

Functional Training Anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stability, and functional mobility needed to support the body's demands in athletic performance and daily living.

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  • Language:
  • English
  • ISBN:
  • 9781492599104
  • Binding:
  • Paperback
  • Pages:
  • 200
  • Published:
  • February 23, 2021
  • Dimensions:
  • 253x178x14 mm.
  • Weight:
  • 486 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Functional Training Anatomy

Functional Training Anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stability, and functional mobility needed to support the body's demands in athletic performance and daily living.

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