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Galloway`s 5K/10K Running (4th edition)
- Training for Runners and Walkers
- Binding:
- Paperback
- Pages:
- 200
- Published:
- September 23, 2020
- Edition:
- 4
- Dimensions:
- 240x165x19 mm.
- Weight:
- 432 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Galloway`s 5K/10K Running (4th edition)
In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway's proven Run Walk Run (R) method, the reader will gain control over fatigue while reducing or eliminating aches and pains.
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