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Get Fast!
- A Complete Guide to Gaining Speed Wherever You Ride
- Binding:
- Paperback
- Pages:
- 288
- Published:
- April 22, 2013
- Dimensions:
- 153x228x19 mm.
- Weight:
- 418 g.
Delivery:
2-4 weeks
Expected delivery: December 1, 2024
Description of Get Fast!
A guide for gaining speed. It addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude.
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