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Get Your Oomph Back
- A guide to exercise after a cancer diagnosis
- Binding:
- Paperback
- Pages:
- 248
- Published:
- November 24, 2021
- Dimensions:
- 220x171x17 mm.
- Weight:
- 458 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 29, 2024
Description of Get Your Oomph Back
If you have had a cancer diagnosis you will probably have been told that exercise is beneficial at all stages, but not how to do this, what is safe and what is appropriate for you. Cancer rehab personal trainer Carolyn Garritt provides a practical, illustrated guide based on many years' experience and her work with Maggie's Cancer Support.
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