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Getting Unstuck from PTSD
- Binding:
- Paperback
- Pages:
- 305
- Published:
- May 7, 2023
- Dimensions:
- 204x22x261 mm.
- Weight:
- 567 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Getting Unstuck from PTSD
Anyone struggling to recover from trauma can now receive one of the gold-standard treatments for PTSD. This is the first self-help workbook based on cognitive processing therapy. The authors have created a complete program featuring step-by-step exercises, downloadable practical tools, and empathic stories of men and women working toward recovery.
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