HCG DIET for Beginners

Based on information sourced from the National Health and Nutrition Examination Survey, as presented by the National Center for Health Statistics, it has been found that 17.4% of the U.S. adult population aged 20 and above adheres to a specialized diet on any given day. Notably, the prevalent dietary choices among this group lean towards low-calorie, low-carbohydrate, and weight-loss-oriented plans, as opposed to the previously dominant low-fat or low-cholesterol diets in the wellness domain.
With a persistent public interest in expedited weight loss solutions, current dietary trends spotlight popular choices such as the ketogenic diet and Dukan Diet. Simultaneously, less mainstream diets like the hCG diet have sought recognition over the years. Despite its potential novelty to some, the hCG diet has roots dating back to the early 1950s, claiming to hasten weight loss when coupled with a highly restricted calorie intake. This Comprehensive Guide aims to provide an in-depth understanding of the hCG Diet, covering all essential aspects for those seeking information on this dietary approach.