Holistic Pregnancy Manual

During pregnancy, every mother wants the best for her developing baby and to have easy-to-find information about what is happening to her during this transformative time. From midwife and health expert, Jacky Bloemraad-de Boer, this holistic manual is packed with helpful resources, including comprehensive information, supportive self-care, pregnancy symptom-specific holistic solutions and explicit nutritional advice to help promote wellness during pregnancy.

This Holistic Pregnancy Manual is a comprehensive and authoritative guide for modern parents-to-be wanting a more integrative approach; it:is practical and easy-to-use
is a comprehensive approach to maintaining and enhancing a healthy pregnancy
is a perfect as a "congratulations-you're-pregnant" gift
is handy as an A-Z guide for doulas and practitioners working in pregnancy
explains the meaning of essential pregnancy terms
explains how the pregnancy hormones impact the body and mind
has holistic solutions to pregnancy complaints
looks at exercise during pregnancy
gives sensible, extensive nutritional advice
which foods to avoid during pregnancy
is an indispensable, trusted, holistic companion throughout pregnancy
has frank information answering many questions that might be asked in pregnancy
has an extensive references section