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How To Ski & Fix Your Knees

About How To Ski & Fix Your Knees

Part 1 of the book goes into the nuances and details of becoming a skier, either in the resorts or in the mountains. Most skiers are probably going to need part 2 of the book, if they ski hard enough and long enough. The author shares a myriad of mistakes made as well as misadventures skiing in the resorts and in the mountains, lessons hard won and invaluable for any aspiring skier. Part 2 summarizes knowledge gained over the span of 4 decades of private practice about how knees get injured, what hurts them, and how to heal them, what to be careful about, and how to enjoy a lifetime of strong legs and knees.

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  • Language:
  • English
  • ISBN:
  • 9798822919235
  • Binding:
  • Paperback
  • Pages:
  • 102
  • Published:
  • July 3, 2023
  • Dimensions:
  • 127x6x203 mm.
  • Weight:
  • 120 g.
Delivery: 1-2 weeks
Expected delivery: December 1, 2024

Description of How To Ski & Fix Your Knees

Part 1 of the book goes into the nuances and details of becoming a skier, either in the resorts or in the mountains. Most skiers are probably going to need part 2 of the book, if they ski hard enough and long enough. The author shares a myriad of mistakes made as well as misadventures skiing in the resorts and in the mountains, lessons hard won and invaluable for any aspiring skier.

Part 2 summarizes knowledge gained over the span of 4 decades of private practice about how knees get injured, what hurts them, and how to heal them, what to be careful about, and how to enjoy a lifetime of strong legs and knees.

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