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How to Tidy Your Mind

About How to Tidy Your Mind

Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

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  • Language:
  • English
  • ISBN:
  • 9781800074088
  • Binding:
  • Paperback
  • Pages:
  • 160
  • Published:
  • August 10, 2022
  • Dimensions:
  • 210x15x147 mm.
  • Weight:
  • 320 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 28, 2024

Description of How to Tidy Your Mind

Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

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