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How to Understand and Deal with Anxiety
- Binding:
- Paperback
- Pages:
- 128
- Published:
- September 7, 2022
- Dimensions:
- 107x12x148 mm.
- Weight:
- 147 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 22, 2024
Extended return policy to January 30, 2025
Description of How to Understand and Deal with Anxiety
With information to help you understand how anxiety affects your mind and body, and practical tips ¿ from physical, medical and therapeutic perspectives ¿ to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.
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