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How to Understand and Deal with Depression

About How to Understand and Deal with Depression

With information to help you understand how depression affects your mind and body, and practical tips - from physical, medical and therapeutic perspectives - to help you manage the condition, this book will help you understand and manage depression and improve your mental health so that you can get back to feeling like you again.

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  • Language:
  • English
  • ISBN:
  • 9781800074262
  • Binding:
  • Paperback
  • Pages:
  • 128
  • Published:
  • September 7, 2022
  • Dimensions:
  • 147x14x105 mm.
  • Weight:
  • 152 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 7, 2024
Extended return policy to January 30, 2025

Description of How to Understand and Deal with Depression

With information to help you understand how depression affects your mind and body, and practical tips - from physical, medical and therapeutic perspectives - to help you manage the condition, this book will help you understand and manage depression and improve your mental health so that you can get back to feeling like you again.

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