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How to Understand and Deal with Stress
- Binding:
- Paperback
- Pages:
- 128
- Published:
- September 7, 2022
- Dimensions:
- 147x13x105 mm.
- Weight:
- 152 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of How to Understand and Deal with Stress
With information to help you understand how stress affects your mind and body, and practical tips ¿ from physical, medical and therapeutic perspectives ¿ to help you manage the condition, this book will help you understand and manage stress and improve your mental health so that you can get back to feeling like you again.
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