We a good story
Quick delivery in the UK

Hypnosis: an in(Tro)Duction

About Hypnosis: an in(Tro)Duction

This book contains a brief history and theory of hypnosis. It explains the roles of the conscious and subconscious aspects of the mind, enumerates what constitutes hypnotizability and lists the principles of hypnosis. It includes simple, detailed instructions on how to induce and use therapeutic self-hypnosis, specifically for stress management, while suggesting other uses of this method. A simple technique to learn, how to practice self-hypnosis is easiest to understand with the help of a reputable hypnotherapist. The key is what you say - the literal words you use - and how you say them to yourself as you relax and ignore whatever environmental stimuli attempt to distract you. ¿¿¿¿¿

Show more
  • Language:
  • English
  • ISBN:
  • 9781312809291
  • Binding:
  • Hardback
  • Pages:
  • 109
  • Published:
  • March 21, 2015
  • Dimensions:
  • 160x237x18 mm.
  • Weight:
  • 342 g.
Delivery: 2-3 weeks
Expected delivery: April 24, 2025

Description of Hypnosis: an in(Tro)Duction

This book contains a brief history and theory of hypnosis. It explains the roles of the conscious and subconscious aspects of the mind, enumerates what constitutes hypnotizability and lists the principles of hypnosis. It includes simple, detailed instructions on how to induce and use therapeutic self-hypnosis, specifically for stress management, while suggesting other uses of this method. A simple technique to learn, how to practice self-hypnosis is easiest to understand with the help of a reputable hypnotherapist. The key is what you say - the literal words you use - and how you say them to yourself as you relax and ignore whatever environmental stimuli attempt to distract you. ¿¿¿¿¿

User ratings of Hypnosis: an in(Tro)Duction



Find similar books
The book Hypnosis: an in(Tro)Duction can be found in the following categories:

Join thousands of book lovers

Sign up to our newsletter and receive discounts and inspiration for your next reading experience.