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If It Hurts, Don't Stretch It

About If It Hurts, Don't Stretch It

If It Hurts, DON'T Stretch It uses four guiding principles applicable to all areas of the body that encourage the reader to investigate the less obvious underlying causes and resolutions of their aches and pains.

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  • Language:
  • English
  • ISBN:
  • 9781839758614
  • Binding:
  • Paperback
  • Pages:
  • 192
  • Published:
  • May 11, 2022
  • Dimensions:
  • 152x229x11 mm.
  • Weight:
  • 290 g.
Delivery: 1-2 weeks
Expected delivery: December 5, 2024

Description of If It Hurts, Don't Stretch It

If It Hurts, DON'T Stretch It uses four guiding principles applicable to all areas of the body that encourage the reader to investigate the less obvious underlying causes and resolutions of their aches and pains.

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