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Improving Sports Performance in Middle and Long-Distance Running

- A Scientific Approach to Race Preparation

About Improving Sports Performance in Middle and Long-Distance Running

The first volume in the Improving Performance in. series, this book addresses the physiological demands of middle and long distance running, presenting contemporary research on running physiology in the form of a manual for the athlete's body.

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  • Language:
  • English
  • ISBN:
  • 9780471984375
  • Binding:
  • Paperback
  • Pages:
  • 248
  • Published:
  • August 30, 1999
  • Dimensions:
  • 155x229x17 mm.
  • Weight:
  • 404 g.
Delivery: 2-4 weeks
Expected delivery: January 24, 2025
Extended return policy to January 30, 2025
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Description of Improving Sports Performance in Middle and Long-Distance Running

The first volume in the Improving Performance in. series, this book addresses the physiological demands of middle and long distance running, presenting contemporary research on running physiology in the form of a manual for the athlete's body.

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