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In Control

About In Control

The creators of the internationally acclaimed Lifeskills workshops teaches readers how to handle all types of stressful situations. This eight-week program works equally for "hot reactors," who blow up when things don't go their way, and "cool reactors," who swallow their emotions.

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  • Language:
  • English
  • ISBN:
  • 9781594866258
  • Binding:
  • Paperback
  • Pages:
  • 274
  • Published:
  • February 5, 2007
  • Dimensions:
  • 152x15x229 mm.
  • Weight:
  • 402 g.
Delivery: 1-2 weeks
Expected delivery: December 5, 2024

Description of In Control

The creators of the internationally acclaimed Lifeskills workshops teaches readers how to handle all types of stressful situations. This eight-week program works equally for "hot reactors," who blow up when things don't go their way, and "cool reactors," who swallow their emotions.

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