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Inside Out Yoga

About Inside Out Yoga

"I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time..." - Anna Freud INSIDE OUT YOGA is illustrated with dynamic yoga poses and filled with thought-provoking inspirational messages and journal pages to chart personal reflections for a strong and healthy mind, body, and spirit.

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  • Language:
  • English
  • ISBN:
  • 9781938281846
  • Binding:
  • Paperback
  • Pages:
  • 80
  • Published:
  • February 14, 2021
  • Dimensions:
  • 152x229x5 mm.
  • Weight:
  • 159 g.
Delivery: 1-2 weeks
Expected delivery: January 5, 2025

Description of Inside Out Yoga

"I was always looking outside myself for strength and confidence,
but it comes from within. It is there all the time..." - Anna Freud

INSIDE OUT YOGA is illustrated with dynamic yoga poses and filled with thought-provoking inspirational messages and journal pages to chart personal reflections for a strong and healthy mind, body, and spirit.

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