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- Powerful Strategies Of Intermittent Fasting To Build Muscle And Burn Fat Fast (Healthier Living With 5:2 Diet)
I buy the book for my mom who, since she went through menopause, has serious problems just losing a few kilos. her book was very helpful and gave her hope. she has made her recover her energy, her positivity and has already made her lose a little something. it is fully explained what type of fasting to do and what not to do, even if we think that fasting is counterproductive in this case it is not and you do not go hungry.
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