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Intermittent Fasting

- Weight Loss Techniques Made Easy To Achieve Your Desired Body Weight Healthily (Enhance Focus And Transform Your Health)

About Intermittent Fasting

Do You Want to Lose Weight Quickly and Live Healthier While Still Enjoying Your Favorite Foods? If you are tired of complicated diets, calorie counting and tasteless food without achieving your desired goals, than there is an alternative for you! You can stop dieting and just follow INTERMITTENT FASTING, a revolutionary weightloss system that will help you to burn fat, heal your body and live healthier without giving up your favorite foods. This book will also explain you how to combine your Intermittent Fasting with a Ketogenic Diet and how to prepare your ketogenic food without cooking stress. Here is a preview of what you will discover and learn: What is Intermittent FastingIntermittent Fasting ProtocolsCleaning Up Your DietFasted TrainingMonitoring of MacrosEmbracing MindfulnessAnd much, much more! The tables designed for each protocol granularly facilitate the understanding of every intermittent fasting plan. This book will guide you to create a sustainable lifestyle that promotes weight loss, fat burning, and body healthier. It will give you all the basic information you need to start treating your body today! Get your very own copy today!

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  • Language:
  • English
  • ISBN:
  • 9781989749739
  • Binding:
  • Paperback
  • Pages:
  • 200
  • Published:
  • December 5, 2019
  • Dimensions:
  • 127x203x11 mm.
  • Weight:
  • 204 g.
Delivery: 1-2 weeks
Expected delivery: December 8, 2024

Description of Intermittent Fasting

Do You Want to Lose Weight Quickly and Live Healthier While Still Enjoying Your Favorite Foods?
If you are tired of complicated diets, calorie counting and tasteless food without achieving your desired goals, than there
is an alternative for you!
You can stop dieting and just follow INTERMITTENT FASTING, a revolutionary weightloss system that will help you to burn fat,
heal your body and live healthier without giving up your favorite foods.
This book will also explain you how to combine your Intermittent Fasting with a Ketogenic Diet and how to prepare your
ketogenic food without cooking stress.
Here is a preview of what you will discover and learn:
What is Intermittent FastingIntermittent Fasting ProtocolsCleaning Up Your DietFasted TrainingMonitoring of MacrosEmbracing MindfulnessAnd much, much more!
The tables designed for each protocol granularly facilitate the understanding of every intermittent fasting plan.
This book will guide you to create a sustainable lifestyle that promotes weight loss, fat burning, and body healthier. It will give you all the basic information you need to start treating your body today!
Get your very own copy today!

User ratings of Intermittent Fasting

  • Jay J. May 2, 2022

    guide on intermittent fasting for women over 50, really precise and complete, explains all types of fasting to find the one that suits you best, the recommended foods and drinks and everything you need to do to maintain weight without regaining the lost kilos. it also contains 150 recipes to help with the meal plan


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