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Isometric Exercises for Nordic Walking and Trekking
- Part 1. Exercises for Individuals - Strength, Muscle and Stamina Building Exercises to Improve the Walking Experience and to Perform During Walking Breaks Anywhere
- Binding:
- Paperback
- Pages:
- 172
- Published:
- November 18, 2019
- Dimensions:
- 229x152x9 mm.
- Weight:
- 236 g.
Delivery:
1-2 weeks
Expected delivery: November 28, 2024
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