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It's Ok to Feel Shit (Sometimes)
- Binding:
- Hardback
- Pages:
- 160
- Published:
- June 5, 2023
- Dimensions:
- 113x20x155 mm.
- Weight:
- 234 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of It's Ok to Feel Shit (Sometimes)
It's OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.
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